The last week has been a super hella challenge and I’ve been trying my best to just make it through. I’m sorry for not giving more updates, but there wasn’t too much to update until today- mostly just lots of being sick and waiting for answers. After returning from the…
The power of movement and body connectedness in healing
January 24th, 2018, The day I was told I had cancer, I was three weeks away from getting on a plane to go to Nicaragua and complete my yoga teacher training. I needed a physical to ensure I could safely…
What’s Your Ripple?
I see a lot of discussion on Covid lately, and I just want to take a moment to allow you to see a different perspective of it. A lot of the focus is on covid itself, and how serious the…
Day +467
I’ve talked a lot about the light at the end of the tunnel; how far away it seems sometimes. Like a finish line just out of reach, or a constantly moving target, the end never seems to truly be in…
FYI Music News Digest: Cadence Grace receives stem cell transplant; Wins CMAO Award.
Cadence Grace, a solo artist and singer with country trio Runaway Angel based out of Toronto, was diagnosed with Chronic Myeloid Leukaemia (CML) on February 12, 2018, and received a bone marrow transplant 64 days ago. The good news is that…
THE COUNTRY MUSIC ASSOCIATION OF ONTARIO ANNOUNCES WINNERS OF THE 7TH ANNUAL CMAONTARIO AWARDS
The Country Music Association of Ontario (CMAOntario) tonight celebrated the talent and achievements of Ontario’s country music industry across 19 categories at the 7th Annual CMAOntario Awards in Southam Hall at the National Arts Centre in Ottawa; Cadence Grace wins the Holly and Steve…
Show Review – Country Kicks Cancer’s Ass in Toronto, ON
Sunday Night at The Rock ‘n’ Horse Saloon, fellow musicians, friends, family, staff, and tech crew, came together to give up a few hours our their Sunday, to show support to Cadence Grace of the Country trio, Runaway Angel. The Rock ‘n’ Horse…
Retreats & Recovery
The last few days have been absolutely insane- so much so I haven’t really had time to sit down and reflect on them yet. Today I have a bit of downtime and I wanted to talk about how incredible my…
Country Music KICKED CANCERS ASS!
Yesterday was amazing, and truly insane. After a wonderful weekend retreat, to walk into something like that was overwhelming. I cried in the corner for the first ten minutes because I was so filled with gratitude. I can never thank…
How yoga saved my life
Today was just so amazing it’s going to be hard to put in to words. I woke up and went to yoga with the girls at the Pink Pearl retreat. It was the first time I had practiced yoga since…
How you can be a HERO
Did you know, that in one single day you can save someone’s life, while watching netflix? Neither did I until I was diagnosed with Leukemia, and told that without a bone marrow transplant, I wouldn’t survive. When I was first…
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Day Limbo 1-3
Tuesday night when we got home for Toronto, It felt like the sickness I woke up with was invading my entire body at a rapid pace. I couldn’t stop coughing and my face, all around my eyes and underneath felt like it was going to explode. It reminded me of…
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Day -15
Today I woke up sick as hell, and I knew trouble was definitely afoot. I either caught Bill’s sickness or picked something up along the way but I am feeling super shitty. My first appointment was at 9, and it was a consult about the total body irradiation process they…
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Day -16
Today was a tough but great day. Bill and I drove to St. Agatha to meet with a therapist who we worked with at a weekend retreat before we got married. The main focus of her treatments is IMAGO therapy, which looks at the wounds we carry with us from…
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Day -18 + Day -17
Bill woke up on Saturday still sick, and seemed to be getting worse. I have a compromised immune system so I made him go to urgent care so he could get some antibiotics and get it dealt with. I’ve been sleeping on the couch since I came home because I…
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Day -19
I got home from Toronto last night, and today was a thoroughly relaxing day. We got up early, and bill took me to St. Annes spa for the day. It was such a nice escape. We both got a massage and foot treatment, and spent the day just relaxing in…
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Day -20
I had an appointment this morning with an oncology psychiatric resident, which I opted to introduce as part of my treatments in September. As part of a teaching hospital I often end up with students, fellows and residents performing under the supervision of an acting physician, which I think is…
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Show Review – Country Kicks Cancer’s Ass in Toronto, ON
Sunday Night at The Rock ‘n’ Horse Saloon, fellow musicians, friends, family, staff, and tech crew, came together to give up a few hours our their Sunday, to show support to Cadence Grace of the Country trio, Runaway Angel. The Rock ‘n’ Horse Saloon provided the venue with wait staff and bar, tech…
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Day -21
Today was another really low key day. I’m having a lot of residual pain from the tooth extraction on Monday and It’s been waking me up at night every couple of hours. Rotating through Tylenol and Advil but and getting some relief, but man it’s unpleasant. I’m still beat from…
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Day -22
Today was just low key. I had nothing going on today so I could finally rest. The last few days have been really busy and overwhelming and I’m still in a bit of pain from the bone marrow biopsy and extraction yesterday. My friend Alannah came to visit me at…